The Mindful Scribe: Mental Health & Creativity | The Bookshelf Odyssey Podcast

Today I continue my conversation with author Stefanie Santone. We have a very open conversation about our struggles with mental wellness - and the important part that writing, reading, and stories have played in helping us in our journey. This is a topic that I have wanted to discuss for awhile, and I am grateful that Stefanie was willing to be open with her journey. We also talk about her nickname "The Mindful Scribe" - and how she came to claim it! I hope that you will be inspired to keep creating, to be kind to yourself, and if you need help I hope that there is a friend or counselor you can reach out to. 

Buy Stefanie's brand new book "Tangled Magic" here: https://shop.stefaniesantone.com/ and find out ways to connect with Stefanie! 

Timestamps 

00:00 Introduction: 

01:00 Our Mental Health Journey 

23:37 The Mindful Scribe 

30:20 Future writing plans 

32:00 Wrapping up 

Books Mentioned: 

Unbroken by Laura Hillenbrand 

Lord of the Rings by JRR Tolkien 

Wonder Woman 

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